It is extremely difficult to meet a person who would be 100% satisfied with their own appearance.
Representatives of the stronger gender often suffer from a lack of self-confidence, but in most cases they do not let others understand.
The shape, diameter, or length of the penis is often the cause of men’s feelings.
One of the most common problems is the small size of the head of the penis.
For the person himself, such inconveniences do not cause any inconvenience, but they fear that on the first date they will not be satisfied with the partner in bed or will disappoint him.
Why do I need to enlarge the head of my penis?
First, it should be mentioned that, in general, the head of the penis should be larger than the diameter of the trunk. But often the structure of the male organ does not meet such indicators. In this situation, the stronger sex suffers from the problems of sex life because the small penis head cannot fully stimulate the partner’s vagina. In this case, too, the man gets much less pleasure from intercourse. Therefore, the decision to enlarge a significant portion of the penis is quite reasonable.
Currently, medicine is undoubtedly at the highest level, allowing the stronger to not increase penis size. One of the most popular methods is to use an extension cord, part of which is attached to the head of the penis. If this part of the penis is too small, the device cannot be secured properly. Therefore, men are forced to increase first.
But sometimes the stronger has no desire to change the size of their head, is in no way related to any problem in their sex life. This part of the organ is the most sensitive and its growth will have a positive effect on erection and feelings directly during intercourse.
What exercises help to enlarge the head?
The most effective way to change your penis size at home is to do regular exercises. The advantage of this method is that the man does not have to undergo surgery and undergo long-term rehabilitation. In addition, no investment is required.
To perform the first exercise, you need to get an erection by masturbation and then squeeze your penis tightly with your fingers. You should be in this position until your penis is extremely hard. After achieving the desired result, release your fingers for a few seconds. Once the penis begins to relax, it should be squeezed again immediately.
To achieve positive results, it is recommended to perform such manipulations ten times a day in one lesson. This exercise will help solve the problem as it significantly increases the pressure in the upper part of the penis. Moreover, in this way it will be possible to improve erections.
To perform the following technique correctly, you should sit on the edge of a chair or sofa and spread your legs as wide as possible. You should then squeeze the base of the penis lightly with one hand and strike your left and right thighs alternately. It is very important to calculate your own strength, because if you overdo it, you can get hurt. Exercise should not cause pain or discomfort. We recommend that you repeat for seven minutes.
Positive changes can be achieved by hardening the head. In addition, two weeks after the start of training, the sensitivity of this part of the penis begins to decrease, which helps to delay ejaculation during sexual intercourse.
The last but most effective exercise is the following. You should sit comfortably on the couch and squeeze your penis tightly at the bottom. Then slowly move your fingers directly to the head while not reducing compression. To better understand the essence of this technique, it is enough to imagine the process of milking a cow. The exercise should be done for twelve minutes a day. If you feel uncomfortable, use a special lubricant to avoid damaging the delicate dermis.
The full benefit is that the blood flow to the upper part of the penis is significantly increased, and this contributes to the dilation of the vascular system. Thus, the head volume gradually rises to the desired level. The listed exercises should be performed comprehensively to achieve a good result.